Blueberry Smoothies
- 1 cup cascadian farm organic frozen blueberries (from 10-oz bag)
- 12 cup eighth continent vanilla-flavored soymilk (skim) or 12 cup nonfat milk (skim)
- 6 ounces yoplait original 99% fat-free lemon yogurt or 6 ounces fat free french vanilla yogurt
- honey, if desired
- In blender, place blueberries, soymilk and yogurt.
- Cover; blend on high speed about 1 minute or until smooth.
- Sweeten to taste with honey.
- Pour into 2 glasses.
- Serve immediately.
cascadian, eighth continent vanilla, yoplait original, honey
Taken from www.food.com/recipe/blueberry-smoothies-240109 (may not work)