Veggie and Rice Wrap
- 4 cups water
- 1 14 teaspoons kosher salt, divided
- 1 cup chopped broccoli
- 34 cup chopped tomato
- 3 tablespoons picante sauce
- 3 tablespoons chopped fresh basil
- 3 tablespoons chopped red onions
- 1 tablespoon balsamic vinegar
- 1 tablespoon fresh lime juice
- 12 teaspoon minced garlic
- 1 cup cooked brown rice, warm
- 12 cup shredded cheddar cheese
- 2 10 inch whole wheat tortillas
- In a medium saucepan, add water and salt; bring to a boil.
- Add the broccoli and cook 1 minute or until the broccoli is crisp-tender.
- Drain the water and rinse the broccoli under cold water.
- Let broccoli drain completely and set aside.
- In a bowl, mix together the tomato, picante sauce, basil, onion, vinegar, lime juice, garlic, 1/4 teaspoon kosher salt; stir to mix well.
- Add the broccoli, rice, and cheese; stir to mix well.
- Spread filling mixture onto tortillas; roll-up/wrap and enjoy.
water, kosher salt, broccoli, tomato, picante sauce, fresh basil, red onions, balsamic vinegar, lime juice, garlic, brown rice, cheddar cheese, tortillas
Taken from www.food.com/recipe/veggie-and-rice-wrap-54781 (may not work)