Tuna With White Bean Cucumber Salad
- 23 cup chopped cucumber
- 14 cup minced red onion
- 14 cup fat-free Italian salad dressing
- 2 tablespoons chopped fresh parsley
- 2 tablespoons fat-free buttermilk
- 1 (15 1/2 ounce) can cannellini beans (such as Goya) or 1 (15 1/2 ounce) canother white beans, rinsed and drained (such as Goya)
- 12 teaspoon salt, divided
- 14 teaspoon black pepper, divided
- 4 (6 ounce) bluefin tuna steaks (about 3/4 inch thick)
- cooking spray
- lemon wedge
- Heat a large nonstick grill pan over medium-high heat.
- Combine the first 6 ingredients, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
- Sprinkle tuna with 1/4 teaspoon salt and 1/8 teaspoon pepper.
- Coat pan with cooking spray.
- Add tuna to pan; cook 3 minutes on each side or until desired degree of doneness.
- Slice tuna; serve over bean salad.
- Serve with lemon wedges.
cucumber, red onion, italian salad dressing, parsley, buttermilk, cannellini beans, salt, black pepper, bluefin tuna, cooking spray, lemon wedge
Taken from www.food.com/recipe/tuna-with-white-bean-cucumber-salad-340475 (may not work)