Healthy Banana Bread Oat Breakfast Bars
- 2- 1/4 cups Gluten Free Oats
- 1/2 teaspoons Aluminum Free Baking Powder
- 1/2 teaspoons Baking Soda
- 1/4 teaspoons Salt
- 1 teaspoon Cinnamon
- 3 Medium-sized Ripe Bananas, Peeled
- 2 teaspoons Vanilla Extract, Gluten Free If Desired
- 1/4 cups Unsweetened Applesauce
- 1/4 cups Honey Or Agave Nectar
- 13 cups Chocolate Chips, Vegan If Desired
- 2 Tablespoons Chocolate Chips, Vegan If Desired
- 1/2 teaspoons Coconut Oil
- Preheat oven to 350 F. Spray a 9x9 inch baking pan with non-stick cooking spray.
- Set aside.
- To make oat flour: Place oats into a blender or food processor and blend for 1-2 minutes until oatmeal resembles flour.
- You may need to stop blender and stir oats a couple of times to ensure that all of the oats have been blended.
- Transfer oat flour into a medium bowl; whisk in baking powder, baking soda, salt and cinnamon; set aside.
- Place bananas, vanilla, applesauce, and honey into blender; blend 1-2 minutes or until smooth and creamy.
- Add the banana mixture into the oat flour mixture and mix until just combined.
- Gently fold in the chocolate chips.
- Pour batter into prepared pan and spread it evenly with a rubber spatula.
- Bake for 15 minutes or until a knife inserted into the center comes out clean or with just a few crumbs attached.
- Remove pan from oven and set it on a rack.
- Cool the bars for 10-15 minutes.
- Prepare drizzle by adding the chocolate chips and coconut oil into a microwave safe bowl.
- Microwave on high 30 seconds; stir well to combine then drizzle over the top of bars.
- Cut bars into 16 squares and enjoy!
- Notes: Bars can be frozen.
- Simply bake, cool, cut and store in a Ziploc bag.
- Reheat individually for 30 seconds in microwave.
- Make sure you read all ingredients and nutrition info to ensure recipe is gluten free/vegan, if that is what you desire.
- Fold in 1/4 cup coconut flakes or extra chocolate chips for an even sweeter treat!
- Extra ripe bananas are best for this recipe.
oats, aluminum, baking soda, salt, cinnamon, bananas, vanilla, unsweetened applesauce, honey, chocolate chips, chocolate chips, coconut oil
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/healthy-banana-bread-oat-breakfast-bars/ (may not work)