Pompano with Red Onion and Tomato
- 1 tablespoon canola oil
- Two 3-ounce fillets pompano, skin on and pin bones removed
- 1/2 teaspoon kosher salt
- 2 tablespoons whole unsalted butter
- 2 teaspoons chopped shallots
- 12 baby heirloom tomatoes, halved
- 1/2 red onion, julienned
- Heat the oil in a medium saute pan over high heat.
- Sprinkle the fish evenly with the salt.
- Place in the pan skin-side down and cook translucent.
- Flip, add the butter and let brown.
- Add the shallots, tomatoes and red onions.
- Saute until the shallots are translucent and the tomatoes are blistered.
- Baste the fish with the juices and butter and remove from the pan.
- Place the fish on a plate and spoon the onion and tomato over and around the fish.
canola oil, pompano, kosher salt, butter, shallots, baby heirloom tomatoes, red onion
Taken from www.foodnetwork.com/recipes/pompano-with-red-onion-and-tomato-recipe.html (may not work)