Chicken veggies (5 points)
- 1 spaghetti squash
- 1/4 onion, slivered
- 5 mini bell peppers
- 1 summer squash or zucchini
- 1 clove garlic crushed
- 2 oz olive oil
- 3 oz pre cooked grilled chicken strips
- Poke holes with steak knife all around spaghetti squash and cook in microwave for 12 minutes.
- Slice up onion, bell pepper, summer squash and crush garlic.
- Place olive oil in a pan and saute the veggies until cooked to desire.
- Take 3 oz of chicken cook in microwave for 2 minutes.
- Add chicken to veggies.
- Cut spaghetti squash in half and scoop out guts, careful it will be hot.
- Scoop out with a fork the strands and add to veggies and chicken.
- Only add half to the pan, refrigerate the other half.
- Add salt and pepper as desired.
squash, onion, bell peppers, summer, garlic, olive oil, chicken strips
Taken from cookpad.com/us/recipes/363962-chicken-veggies-5-points (may not work)