Broccoli Chicken Bake
- 4 -6 boneless chicken breasts, deboned and flattened to preferred thickness with meat mallet
- salt
- pepper
- olive oil or other oil, you prefer
- Ritz cracker
- 1 cup butter (1/2 pound) or 1 cup margarine (1/2 pound)
- 2 cups heavy cream or 2 cups half-and-half or 2 cups milk
- 4 tablespoons flour
- 34 cup grated cheddar cheese (you may want more cheese, add to your taste)
- fresh broccoli florets or 1 lb frozen broccoli floret, cooked to tender crisp
- Wash and debone and remove the skin from the chicken breast.
- Dry meat with paper towels.
- Rub both sides of chicken breasts with small amount olive oil (or other oil you prefer.)
- season both sides of chicken breasts with salt, pepper, seasonings you prefer.
- Roast chicken in covered dish in oven at 350 degrees until tender and no blood runs from meat when pierced with a fork.
- Place cooked chicken breasts in another baking dish.
- Cover with crushed/ broken/crushed crackers.
- Make sauce:
- Over medium heat melt the margarine/butter in saucepan.
- Whisk in the flour until well blended and smooth.
- Add the cream/half and half/ milk to this and whisk until smooth.
- Add cheese to this while whisking smooth.
- When sauce smooth add broccoli and STIR gently with spoon to blend broccoli and sauce evenly.
- Pour sauce over chicken breasts and crackers.
- Put back in oven for a few minutes to heat through and allow sauce to melt/cook into crackers.
- Serve with salad, favorite vegetables.
chicken breasts, salt, pepper, olive oil, cracker, butter, heavy cream, flour, cheddar cheese, fresh broccoli
Taken from www.food.com/recipe/broccoli-chicken-bake-240837 (may not work)