Gluten Free Chicken Strips With Sweet Honey Mustard Dip
- 1 cup Milk Alternative, I Prefer Almond Milk
- 2 teaspoons Distilled White Vinegar
- 10 whole Boneless, Skinless Chicken Strips
- 2 cups Blanched Almond Flour, Divided
- 2 cups Cornstarch, Divided
- 6 teaspoons Seasoned Salt, Divided
- 1- 1/2 cup Canola Oil
- 3/4 cups Follow Your Heart Veganaise (mayonnaise Substitute)
- 3/4 cups Honey Or Agave Nectar
- 2 Tablespoons Prepared Yellow Mustard
- 1/2 teaspoons Poppy Seeds
- 1/4 teaspoons Gluten Free Worcestershire Sauce, Optional
- 1.
- Start by mixing the milk alternative, vinegar, and chicken strips in a shallow baking dish.
- 2.
- Cover with foil and refrigerate 20 minutes.
- 3.
- Right before you take your chicken out of the refrigerator, start heating your oil (should be about 1 inch of canola oil in your pan) over medium heat in a large pan.
- 4.
- In a large bowl, mix 1 Cup blanched almond flour, 1 Cup cornstarch, and 3 teaspoons of seasoned salt.
- 5.
- Take the chicken out of the refrigerator, if you havent already.
- Scoop out 2-3 Tablespoons of the milk mixture from the dish the chicken is in and mix into the flour mixture.
- This makes the flour form little balls and clusters which adhere to the buttermilk soaked chicken.
- 6.
- At this point you need to check the temperature of your oil.
- If you throw in a pinch of flour it should sizzle.
- The oil should be 300- 325 degrees F. Not too hot because you dont want your chicken to burn.
- My oil is perfect over medium heat.
- 7.
- Using tongs, coat half of the chicken strips in the flour mixture and place on a plate.
- When half of the chicken is coated place them in the heated oil.
- 8.
- Allow to cook or 3-5 minutes per side.
- My chicken was pretty large and took an additional 2 minutes per side.
- Your strips are done when they are a nice dark golden brown and the internal temperature is 165 degrees F. Set aside on a plate.
- 9.
- Mix together another cup of almond flour and cornstarch, and 3 more teaspoons of seasoned salt.
- Repeat steps 7 and 8 with the remaining chicken strips.
- 10.
- In a medium-sized bowl, whisk together the veganaise, honey, mustard, poppy seeds and Worcestershire sauce.
- 11.
- Serve the sweet honey mustard dip with the chicken strips-yum!
milk alternative, white vinegar, chicken strips, blanched almond flour, cornstarch, salt, canola oil, veganaise, honey, yellow mustard, poppy seeds, worcestershire sauce
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/gluten-free-chicken-strips-with-sweet-honey-mustard-dip/ (may not work)