Tilapia
- fresh grated parmesan cheese
- 1 (15 ounce) can diced tomatoes with basil oregano and garlic
- 1 (8 ounce) bag Baby Spinach, rinsed and drained
- 1 small onion, chopped
- 4 tilapia fillets
- preheat oven to 350.
- spray or oil 13x9 baking dish.
- place spinach in dish.
- then tilapia.
- sprinkle with cheese.
- then tomatos and onion.
- cover with foil and bake 15 min, remove foil and cook until fish flakes.
- enjoy.
parmesan cheese, tomatoes, onion, tilapia fillets
Taken from www.food.com/recipe/tilapia-220208 (may not work)