Best Ever Pancakes (Revised) Recipe

• 1 1/2 c. Whole wheat pastry flour, (Can Sub 1/2 c. buckwheat for 1/2 c. ww flour)
• 2 tsp Baking pwdr
• 3/4 tsp Baking soda
• 6 Tbsp. Energy Egg replacer
• 1 Tbsp. Vinegar
• 1 c. Soy or possibly rice lowfat milk
• 3/4 c. Unsweetened applesauce

1. (A 1/2tsp of salt can be added for those which aren't used to whole wheat, as it sweetens the taste .But try it first without.
2. You may not need it)
3. Mix the dry ingredients and wet ingredients seperately and then together.
4. Mix just sufficient to wet the dry ingre- dients because over mixing causes flatter pancakes.
5. Spray a large Teflon pan with some spray oil and wipe out.
6. You do not need to use spray.
7. Ladle batter in making three pancakes at a time.
8. Cook over medium heat.
9. Feeds three as they are heavy.
10. I top mine with maple syrup and blueberries (thawed from the freezer.)
11. It seems the potatoe flour in the egg replacer really gives these pancakes a good taste along with the soda and vinegar which mimic buttermilk.
12. of Fatfree Cooking Books .
13. I left out the salt once and they were fine which way.
14. With the salt in the leaveners, you really do not need it.
15. I also believe you could use 1-2 TBS less of the egg replacer, but have not tried it.

whole wheat pastry flour, baking pwdr, baking soda, egg, vinegar, rice, unsweetened applesauce

Taken from cookeatshare.com/recipes/best-ever-pancakes-revised-83959 (may not work)