Pork Skillet with Chickpeas, Carrots & Raisins
- 1/3 cup KRAFT Zesty Italian Dressing, divided
- 2 lb. pork tenderloin, cut into 1/4-inch-thick slices, divided
- 5 carrots, peeled, diagonally cut into thin slices Target 2 lb For $3.00 thru 02/06
- 1 small onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
- 1 Tbsp. flour
- 1/2 tsp. crushed red pepper
- 1 can (15 oz.) chickpeas (garbanzo beans), drained
- 1 can (14 oz.) fat-free reduced-sodium chicken broth
- 1/2 cup raisins
- 1/2 cup chopped PLANTERS Walnuts
- 1/4 cup chopped fresh cilantro
- 1 tsp. lemon zest Safeway 4 ct For $5.00 thru 02/09
- 4 cups hot cooked long-grain white rice
- Heat half the dressing in large skillet on medium heat.
- Add half the meat; cook 2 min.
- on each side or until each piece is browned on both sides.
- Transfer to bowl; cover.
- Repeat with remaining dressing and meat.
- Add carrots and onions to skillet; cook 2 to 3 min.
- or until crisp-tender, stirring occasionally.
- Stir in flour and crushed pepper; cook 1 min., stirring constantly.
- Stir in chickpeas, broth and raisins.
- Bring to boil.
- Return meat to skillet; cover.
- Simmer on low heat 10 min.
- or until meat is done.
- Remove from heat.
- Stir in nuts, cilantro and zest.
- Serve over rice.
italian dressing, pork tenderloin, carrots, onion, flour, red pepper, chickpeas, chicken broth, raisins, walnuts, fresh cilantro, lemon zest, hot cooked
Taken from www.kraftrecipes.com/recipes/pork-skillet-chickpeas-carrots-raisins-111651.aspx (may not work)