Cornish Game Hens, Stuffed Under the Skin
- 1/4 cup washed basil leaves, cut into chiffonade
- Small clove garlic, or garlic paste
- 1/2 cup low fat ricotta cheese
- About 1/4 to 1/3 cup fresh bread crumbs
- 1 egg yolk
- Salt and pepper
- 1 rock Cornish game hen, about 1 and 1/2 pounds in weight
- Olive oil
- Salt and freshly ground black pepper
- Preheat oven to 450 degrees.
- In a small mixing bowl, combine basil, garlic, ricotta cheese and soft bread crumbs; bind the ingredients together with egg yolk.
- With heavy shears, cut each bird along one side of backbone and remove as much fat as possible.
- Cut backbone away; insert your fingers under the skin covering the breast and top of drumsticks.
- Loosen skin as much as possible and insert some stuffing between flesh and skin.
- Set bird halves, breast side up in a baking pan; rub olive oil over the skin and season with salt and pepper.
- Bake for about 10 minutes, lower heat to 375 degrees and bake for 35 to 40 minutes longer or until done; let bird rest 10 minute before serving to let stuffing settle and firm up.
- Serve with bread and 1 or 2 vegetable purees.
basil, clove garlic, ricotta cheese, bread crumbs, egg yolk, salt, cornish game hen, olive oil, salt
Taken from www.foodnetwork.com/recipes/cornish-game-hens-stuffed-under-the-skin-recipe.html (may not work)