Whole Wheat Egg Mcmuffin

  1. Toast english muffin.
  2. While english muffin is toasting, crack egg in a mug.
  3. Microwave egg for 1-2min on 60%.
  4. Place egg in between english muffin and put a squirt of ketchup.

whole wheat, egg, ketchup

Taken from www.food.com/recipe/whole-wheat-egg-mcmuffin-337065 (may not work)

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