Whole Wheat Egg Mcmuffin

• 1 whole wheat English muffin
• 1 large egg
• 1 tablespoon ketchup

1. Toast english muffin.
2. While english muffin is toasting, crack egg in a mug.
3. Microwave egg for 1-2min on 60%.
4. Place egg in between english muffin and put a squirt of ketchup.

whole wheat, egg, ketchup

Taken from www.food.com/recipe/whole-wheat-egg-mcmuffin-337065 (may not work)