Whole Wheat Egg Mcmuffin
- 1 whole wheat English muffin
- 1 large egg
- 1 tablespoon ketchup
- Toast english muffin.
- While english muffin is toasting, crack egg in a mug.
- Microwave egg for 1-2min on 60%.
- Place egg in between english muffin and put a squirt of ketchup.
whole wheat, egg, ketchup
Taken from www.food.com/recipe/whole-wheat-egg-mcmuffin-337065 (may not work)