Balsamic Lentil Salad with Edamame
- 1 cup Black Beluga Lentils
- 3/4 cups Orange Lentils
- 3/4 cups Yellow Split Peas
- 3/4 cups Red Onion, Diced
- 3/4 cups Edamame, Shelled
- 1/4 teaspoons Sea Salt
- 4 Tablespoons Balsamic Vinegar
- Place orange lentils, black beluga lentils, split peas in their own bowl (you will have three bowls).
- Add two to three cups of water and rinse, checking for small pebbles, dirt or other organic matter.
- Remove any non-lentil or non-pea matter.
- Place three saucepans with three cups of water in each over medium high heat.
- Let water come to a boil and add the first three ingredients to their own individual saucepan.
- Bring lentils and peas to a boil, then reduce heat to a simmer.
- Simmer lentils for 15 minutes, until cooked through.
- Peas will require an additional 8-10 minutes of boiling.
- Strain water from the lentils and place in a bowl to cool.
- Repeat with the peas when they are cooked.
- Let everything cool for 15-20 minutes.
- While lentils and peas cool, shell the edamame.
- This required 9 oz.
- unshelled edamame.
- Dice the red onion.
- When lentils and peas are cooled, combine all and add sea salt.
- Mix thoroughly.
- Cover and place the salad in the fridge and chill thoroughly before serving.
- To maintain the color of the salad, add balsamic shortly before serving.
black beluga lentils, orange lentils, red onion, edamame, salt, balsamic vinegar
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/balsamic-lentil-salad-with-edamame/ (may not work)