Mushroom and Bell Pepper Quesadillas or Soft Tacos

  1. Place the mushrooms in a medium skillet and layer the bell peppers on top of them.
  2. Add a small amount of water, cover, and steam until the mushrooms are done and the bell peppers are tender-crisp.
  3. Drain.
  4. To make quesadillas preheat the oven to 400F.
  5. Arrange the mushrooms and peppers on the entire surface of 2 tortillas.
  6. Sprinkle with the cheese, and cover with the remaining tortillas.
  7. Arrange the quesadillas on a nonstick baking sheet and bake until the tortillas become lightly golden and crisp on the outside, 12 to 15 minutes; or grill them on a nonstick griddle on both sides until golden.
  8. Cut each quesadilla into 4 equal wedges, allowing 2 wedges per serving, and eat out of hand.
  9. To make soft tacos, arrange some of the mushroom mixture on one half of each tortilla, then top with the cheese and salsa.
  10. Arrange on individual plates.
  11. Heat each serving briefly in the microwave (about 1 minute) or preheated 400F oven (about 3 minutes) to melt the cheese, then fold over.
  12. Eat at once with a knife and fork or cut into 2 wedges and eat out of hand.
  13. Mushroom and Bell Pepper Quesadillas or Soft Tacos (this page)
  14. Green Chili Black Beans (page 114)
  15. Simple tossed salad
  16. Calories: 287
  17. Total Fat: 12g
  18. Protein: 17g
  19. Carbohydrate: 25g
  20. Cholesterol: 30mg
  21. Sodium: 512mg

white, red bell pepper, taco, grated monterey, salsa

Taken from www.epicurious.com/recipes/food/views/mushroom-and-bell-pepper-quesadillas-or-soft-tacos-372863 (may not work)

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