Mozzarella Cheese Stick Fix Ww
- 2 light mozzarella string cheese (50-60 calories and 2.5g fat per stick)
- 14 cup fiber one all-bran cereal (original)
- 2 tablespoons fat-free liquid egg substitute
- salt, pepper & Italian seasonings, to taste
- low-fat marinara sauce (for dipping)
- Preheat oven to 375 degrees.
- Grind Fiber One to a breadcrumb-like consistency.
- Season crumbs with as much salt, pepper and Italian seasonings as you like.
- Set aside.
- Cut cheese sticks in half, so that you have 4 sticks.
- Place sticks in a small bowl, and pour egg substitute over the top of the sticks.
- Swirl egg substitute around so that it thoroughly coats the sticks.
- One by one, transfer sticks to the container with the crumbs.
- Cover container, and give it a shake to coat the sticks in the crumbs.
- Return sticks to the dish with the egg substitute, and coat them again.
- Put sticks back in the crumbs container, cover, and shake once more to coat (try doing this two at a time the second time around).
- Place sticks on a baking dish sprayed lightly with nonstick spray.
- Spritz the tops of the sticks with a quick mist of the spray.
- Bake for 10 minutes (or until the first sign of cheese oozing out).
- If desired, serve with warm marinara sauce.
- Best when eaten immediately, while cheese is hot and gooey!
string cheese, fiber one allbran, liquid egg substitute, salt, lowfat marinara sauce
Taken from www.food.com/recipe/mozzarella-cheese-stick-fix-ww-369010 (may not work)