Healthy Mac And Cheese
- 1 (16 ounce) package elbow macaroni
- 2 sweet potatoes
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 yellow squash, chopped
- 10 mushrooms, chopped
- 1 tablespoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon ground black pepper
- 1 cup chicken broth
- 2 tablespoons butter
- 1 tablespoon all-purpose flour
- 1 cup skim milk
- 2/3 cup shredded sharp Cheddar cheese, divided
- 1/4 cup grated Parmigiano-Reggiano cheese
- salt to taste
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and return to the pot.
- Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Mash with a potato masher.
- Heat olive oil in a large skillet over medium heat. Add onion, squash, mushrooms, oregano, rosemary, thyme, and pepper; cook and stir until soft, about 10 minutes.
- Combine sweet potatoes, onion mixture, and chicken broth in a food processor. Puree until smooth.
- Melt butter in the same skillet used to cook the onion mixture. Add flour; cook and stir until a paste forms, about 1 minute. Pour in milk slowly, stirring until smooth. Add 1/3 cup Cheddar cheese; cook over low heat until melted into the sauce, 3 to 5 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Stir pureed sweet potato-onion mixture into the sauce. Pour sauce over macaroni; mix well. Pour into a 9x13-inch casserole dish. Sprinkle remaining 1/3 cup Cheddar cheese and Parmigiano-Reggiano cheese on top.
- Broil in the preheated oven until cheese browns and becomes crisp, 2 to 5 minutes.
elbow macaroni, sweet potatoes, olive oil, onion, yellow squash, mushrooms, oregano, rosemary, thyme, ground black pepper, chicken broth, butter, flour, milk, shredded sharp cheddar cheese, cheese, salt
Taken from www.allrecipes.com/recipe/258943/healthy-mac-and-cheese/ (may not work)