Curried Lentil Stew with Greek Yogurt
- 4 tablespoons canola oil
- 1 carrot, diced
- 2 celery stalks, diced
- 2 cups lentils
- 1 bay leaf
- 1 tablespoon curry powder
- 1 teaspoon red curry paste
- 1 teaspoon ground cumin
- 1 large white onion, cut into 1/2-inch wedges
- Kosher salt and freshly ground black pepper
- 2 tablespoons honey
- 2 tablespoons unseasoned rice vinegar
- 1 head kale (about 3/4 pound), cut into 1-inch pieces
- 1/4 cup Greek-style yogurt
- 1/4 cup roasted and salted cashews, coarsely chopped
- Fresh cilantro leaves
- Put a large pot over medium heat and add 2 tablespoons of the oil.
- When the oil is shimmering, add the carrot and celery.
- Cook and stir until the vegetables soften a bit, 3 to 4 minutes.
- Add the lentils, bay leaf, curry powder, curry paste, and cumin and cook until the lentils are coated and the spices are fragrant, 2 to 3 minutes.
- Add 1 quart water, increase the heat to high, and bring to a boil.
- Reduce the heat to low, cover, and simmer until the lentils are tender and the water is absorbed, 20 to 30 minutes.
- Set a large skillet over medium-high heat and add the remaining 2 tablespoons oil.
- When the oil is shimmering, add the onion.
- Cook, stirring occasionally, until the onion is soft and caramelized, 8 to 10 minutes.
- Season with salt and pepper.
- Reduce the heat to medium, add the honey, and cook until the onion is brown and sticky, 2 to 3 minutes.
- Add the vinegar and kale.
- Fold the kale over so it comes in contact with the bottom of the pan and wilts, 2 to 3 minutes; the kale will not be fully cooked at this point.
- Mix the kale mixture into the lentils.
- Simmer over low heat until the stew is thick, 5 to 8 minutes.
- Serve the lentil stew in bowls, garnishing each with a dollop of yogurt, some cashews, and a few cilantro leaves.
canola oil, carrot, celery stalks, lentils, bay leaf, curry powder, red curry, ground cumin, white onion, kosher salt, honey, rice vinegar, head kale, yogurt, cashews, cilantro
Taken from www.epicurious.com/recipes/food/views/curried-lentil-stew-with-greek-yogurt-377775 (may not work)