Stuffed Tilapia Wrapped in Cos Lettuce (Sinanglay Recipe)
- 1 whole (up To 1 Kilo) Tilapia, Cut Open In Half But Not All The Way Through
- 1 head Garlic, Crushed And Chopped
- 2 whole Red Onions, Cut Thinly
- 4 whole Red Tomatoes, Cut Into Big Pieces
- 13 cups Ginger, Cut Into Thin Strips
- 2 bunches Parsley, Chopped
- 1 teaspoon Salt
- 15 stalks Yardlong Beans, Cut In 3-inch Pieces
- 4 whole Long Green Chilis, Divided
- 1 bunch Cos Lettuce, Washed And Drained
- 1- 1/2 cup Coconut Milk
- 4 Tablespoons Fish Sauce
- 1/2 Tablespoons Ground Pepper
- This is a traditional Filipino dish.
- We stuff the fish with a vegetable filling, seal or wrap it with cos lettuce, and let it bathe in coconut milk until it cooks.
- When you buy tilapia, ask the butcher to cut open the fish for you.
- Make sure not to cut it through and through, since we are going to stuff the fish with a filling later on.
- Another way of prepping the fish is to ask the butcher to cut a 5-inch incision in the fishs belly.
- That should also hold the filling while cooking.
- Wash the fish and drain it in a strainer while you prepare the vegetables.
- Mix the garlic, onions, tomatoes, ginger, and parsley in a deep bowl.
- Season the mixture with a dash of salt.
- Insert or place them inside the tilapia.
- Place the long green beans, 2 green chilis and any remaining filling (if all did not fit inside the fish) in a deep pan or a wok.
- Wrap the tilapia with cos lettuce.
- Place the fish on top of the vegetables.
- Pour in all the coconut milk.
- Season with fish sauce and ground pepper.
- Cover the dish and start cooking over medium to high heat.
- Check the dish after 20 minutes.
- When the fish eyes pop out, the fish is cooked.
- When the fish is cooked, let the dish boil without the lid.
- Cook for another 15 minutes.
- Taste the sauce.
- Add fish sauce or salt, according to your preference.
- Add the remaining 2 chilis, turn off the heat and cover the pan.
- This ones ready to serve!
- Whew!
- Enjoy!
tilapia, garlic, red onions, red tomatoes, ginger, parsley, salt, stalks, green chilis, cos lettuce, coconut milk, fish sauce, ground pepper
Taken from tastykitchen.com/recipes/main-courses/stuffed-tilapia-wrapped-in-cos-lettuce-sinanglay-recipe/ (may not work)