Sesame Beef Stir-Fry (Ww Core)

• 2 cups brown rice (about 1/2 C uncooked)
• 12 lb lean ground beef (93% fat free)
• 1 tablespoon toasted sesame oil (sub Core oil or use WPAs)
• 2 garlic cloves, minced
• 3 green onions, sliced
• 1 cup broccoli coleslaw mix (found near bagged salads in produce dept)
• 1 cup napa cabbage, shredded
• 1 tablespoon light soy sauce
• crushed red pepper flakes, to taste

1. Prepare brown rice according to its package directions.
2. While the rice is cooking, in a medium skillet or wok, brown the ground beef over medium heat until no longer pink.
3. Remove the beef from the skillet, drain & set aside.
4. Heat oil in skillet over medium-high heat.
5. Add garlic & green onion; stir-fry for 2 minutes.
6. Add the broccoli slaw & cabbage; stir-fry for 2 minutes.
7. Add rice & soy sauce; stir-fry for 2 more minutes.
8. Return the cooked ground beef to the skillet w/the rice & vegetable mixture & season w/red pepper flakes, to taste.
9. Stir until ingredients are well-combined & heated through, about 2 minutes.
10. Divide into 2 portions, serve & enjoy!

brown rice, lean ground beef, sesame oil, garlic, green onions, broccoli coleslaw mix, cabbage, soy sauce, red pepper

Taken from www.food.com/recipe/sesame-beef-stir-fry-ww-core-270207 (may not work)