Low-Cal Creamy Pasta with Bok Choy
- 80 grams Spaghetti
- 1 cluster Bok choy
- 2 slice Sliced bacon
- 1 dash Salt and pepper
- 10 grams Butter
- 1 tbsp White flour
- 150 ml Milk
- 1/2 tbsp Consomme stock granules
- 1 The spaghetti cooking liquid
- 1 Coarsely ground black pepper
- Boil the spaghetti.
- Measure out the ingredients.
- Wash the bok choy well and cut into thirds.
- Slice the thick stems in half.
- Cut the bacon into 1 cm wide strips.
- Saute the bok choy and bacon 5 minutes before the spaghetti is cooked.
- Season with salt and pepper.
- Melt the butter in another frying pan and add the flour.
- Mix until smooth so that lumps don't form.
- Add the milk little by little as you mix it in.
- Add the soup stock granules and mix well.
- If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
- Add the Step 3 ingredients to the sauce and mix well.
- Add the spaghetti and toss to coat with the sauce.
- Taste, and adjust the seasoning if needed with salt and pepper.
- Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
- For a quick and easy 1-frying pan method:
- 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sauteing the bok choy and bacon.
- Season with salt and pepper.
- Add the flour to the pan, and mix so that lumps don't form until no longer floury.
- Add the milk little by little.
- Add the soup stock granules and mix in.
- If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
- Add the spaghetti and toss to coat with the sauce.
- Taste, and adjust the seasoning if needed with salt and pepper.
- Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
bok choy, bacon, salt, butter, flour, milk, granules, liquid, ground black pepper
Taken from cookpad.com/us/recipes/156712-low-cal-creamy-pasta-with-bok-choy (may not work)