Handyman Bran Muffins

  1. Preheat oven to 375 degrees.
  2. Spray/grease your muffin pan.
  3. Mix together the wheat bran, brown sugar, and buttermilk.
  4. Whisk together the whole wheat flour, baking soda, and baking powder in a seperate bowl.
  5. Whisk together the egg, oil, applesauce, honey, and molasses in a seperate bowl.
  6. Add the whole wheat flour to the soaked bran (it should have been given at least 5-15 minutes.
  7. ).
  8. Add the oil-honey-molasses egg to the main bowl.
  9. Mix all together until thoroughly combined but lumpy.
  10. Divide and bake for 20 minutes or until risen and browned.
  11. VARATIONS: Always good to include are raisins, plumped or not, bananas, chopped, or apples.
  12. These should be about 1-1.5 cups each, and with bananas, one should reduce the liquid by 1/2-1/4 of a cup, the same with plumped raisins.
  13. Cinnamon and nutmeg also help.

cups wheat bran, brown sugar, buttermilk, whole wheat flour, baking soda, baking powder, salt, canola oil, applesauce, eggs, molasses, honey

Taken from www.food.com/recipe/handyman-bran-muffins-151769 (may not work)

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