Low-Fat Tangy Tuna Salad
- 2 tablespoons nonfat sour cream
- 1 (170 g) can chunk tuna, -do not drain (in water)
- 1 teaspoon lemon juice
- ground dill
- mustard powder
- garlic powder
- onion powder
- paprika
- cayenne pepper
- black pepper
- oregano
- basil
- Empty tuna, water and all, into a bowl.
- Mix lemon juice and sour cream, add spices to taste focusing on the dill powder and garlic powder.
- Serve immediately, or store in an airtight container in the fridge up to 2 days.
nonfat sour cream, chunk tuna, lemon juice, ground dill, mustard powder, garlic, onion, paprika, cayenne pepper, black pepper, oregano, basil
Taken from www.food.com/recipe/low-fat-tangy-tuna-salad-227262 (may not work)