Wheat Berry Salad Recipe DrAyala
- 1/2 cup wheat berries, soaked overnight
- 1 large ripe mango (can be replaced with oranges or persimmon), cut into cubes
- 3-4 celery stalks, with the fibery outer parts peeled and diced
- 10 dates, pitted and finely chopped (can be replaced by another dried fruit)
- A handful of nuts, such as roasted almonds, candied pecans or walnuts
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 sprig of thyme, finely chopped
- 1 tablespoon of a fine sweet and interesting marmaladeI use organic Adriatic fig spread (sold at Whole Foods)
- Cook the wheat berries by covering them with two inches of water, then bring them to a boil, lower the temperature to simmer, and cook until chewyabout 20-30 minutes.
- Drain and let cool
- Add all other salad ingredients besides nuts
- Combine dressing ingredients
- Add the nuts and dressing right before serving
overnight, mango, celery stalks, dates, handful of nuts, extra virgin olive oil, balsamic vinegar, thyme, foods
Taken from www.chowhound.com/recipes/wheat-berry-salad-26986 (may not work)