Pork Cutlets With Applesauce
- 14 cup pasteurized liquid egg-whites
- 13 cup honey Dijon salad dressing
- 3 cups mini stoneground wheat crackers or 3 cups breadcrumbs
- 14 teaspoon black pepper
- 1 pork tenderloin, trimmed (about 3/4 lb.)
- 1 tablespoon non-hydrogenated margarine, divided
- 12 cup unsweetened applesauce
- 14 teaspoon cinnamon
- 4 small baked sweet potatoes (about 4oz each)
- 2 cups steamed broccoli
- Whisk egg whites with dressing in a large, shallow bowl.
- Place crackers in a resealable plastic bag.
- Seal and finely crush crackers with a rolling pin.
- Transfer crumbs to a large, shallow plate; stir with pepper.
- Slice tenderloin into disks that are 1/2 inch thick.
- Using a meat mallet or heavy bottom saucepan, flatten each piece until doubled in diameter.
- Coat each piece evenly with egg white mixture, then lightly press into crumbs; shake off excess.
- Heat a large skillet over medium heat.
- Melt half the margarine in skillet.
- Add half the pork and cook until golden brown and cooked through, 2-3 minutes per side.
- Transfer to plates.
- Add remaining margarine to skillet and cook remaining pork.
- Blend applesauce and cinnamon.
- Serve with baked sweeet potatoes, steamed broccoli and applesauce.
eggwhites, honey, stoneground wheat crackers, black pepper, pork tenderloin, nonhydrogenated margarine, unsweetened applesauce, cinnamon, sweet potatoes, steamed broccoli
Taken from www.food.com/recipe/pork-cutlets-with-applesauce-370925 (may not work)