Jeff's Blackened Catfish
- 2 tablespoons butter, plus
- butter, for greasing dish
- 2 teaspoons salt
- 2 teaspoons garlic powder
- 2 teaspoons black pepper
- 2 teaspoons lemon-pepper seasoning
- 2 teaspoons cayenne pepper
- 1 lb catfish fillet
- 1 cup Italian salad dressing
- Preheat oven to 350 degrees F.
- Grease a baking dish large enough to hold fish fillets in a single layer with no overlapping; set aside.
- Melt 2 tablespoons butter in a small pan over low heat.
- Meanwhile, measure spices into a shallow dish, stirring well to combine.
- Remove melted butter from heat and brush generously over catfish.
- Dredge each fillet in spice mixture, coating both sides (or sprinkle spices on if less'heat' is desired).
- Heat heavy skillet on medium-high; when skillet is hot, add fillets, cooking for 2 to 3 minutes per side, until slightly blackened.
- Transfer catfish to prepared baking dish.
- Pour Italian dressing evenly over fillets (I don't use a full cup-- more like 2/3rds).
- Bake for approximately 30 to 35 minutes, until fish flakes easily when scraped with the tines of a fork.
butter, butter, salt, garlic, black pepper, lemonpepper seasoning, cayenne pepper, catfish fillet, italian salad dressing
Taken from www.food.com/recipe/jeffs-blackened-catfish-98606 (may not work)