Broccoli Raab Frittata
- 1 Tbs. olive oil
- 1 large red onion, chopped (2 cups)
- 1 small orange bell pepper, chopped, optional
- 1 Tbs. chopped oil-cured sun-dried tomatoes
- 1 Tbs. minced fresh rosemary
- 2 cups chopped broccoli raab
- 4 cloves garlic, minced (4 tsp.)
- 5 large egg whites
- 3 large whole eggs
- 3/4 cup shredded Swiss or Gruyere cheese
- Preheat broiler.
- Coat 10-inch ovenproof skillet with cooking spray.
- Heat oil in skillet over medium heat.
- Add onion and bell pepper (if using), sun-dried tomatoes, and rosemary; saute 10 minutes.
- Add broccoli raab and garlic, and cook 10 minutes more.
- Whisk together egg whites, eggs, and 1/3 cup water in bowl.
- Stir in cheese.
- Pour egg mixture over vegetables in skillet, and cook 2 minutes, using rubber spatula to gently pull edges of frittata in toward center of skillet so uncooked egg can flow onto pan surface.
- When egg mixture has nearly set, place skillet under broiler 2 minutes, or until top is set and has puffed and browned slightly.
- Let stand 5 minutes, then run spatula around edges, and slice into wedges.
olive oil, red onion, orange bell pepper, oilcured, fresh rosemary, broccoli raab, garlic, egg whites, eggs, swiss
Taken from www.vegetariantimes.com/recipe/broccoli-raab-frittata/ (may not work)