Muesli Parfaits

• 12 cup unsalted raw almonds
• 1 cup nonfat milk
• 1 cup nonfat plain yogurt
• 1 cup old fashioned oats
• 2 tablespoons honey
• 14 teaspoon vanilla extract
• 2 cups fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)

1. Toast the almonds in a dry skillet over medium-high heat, stirring frequently until golden and fragrant, about 3 minutes.
2. Chope them coarsely.
3. In a medium bowl, stir together the milk, yogurt, oats, honey and vanilla extract.
4. Divide the oat mixture evenly among four small dishes or parfait glasses.
5. Top each with 1/2 cup berries, then 2 tablespoons chopped almonds.
6. Cover tightly and refrigerate overnight.

almonds, nonfat milk, nonfat plain yogurt, oats, honey, vanilla, mixed berries

Taken from www.food.com/recipe/muesli-parfaits-498571 (may not work)