Baked Ranch Chicken

• 1/4 cups Whole Wheat Flour
• 1 whole (1 Oz. Packet) Ranch Dressing Mix
• 2- 1/2 pounds Lean Chicken Breasts

1. Preheat the oven to 375 degrees F.
2. Mix the flour and dressing mix in a bowl.
3. Lightly spray a cookie sheet with oil.
4. Dip each side of the chicken in the flour and lay on the sheet.
5. Spray the top lightly with oil.
6. Bake at 375 degrees F for 20 minutes.
7. Remove from the oven and spray the tops of the chicken lightly with oil.
8. Turn chicken over and return to the oven.
9. Bake for an additional 20-30 minutes, depending on the thickness of the chicken.

whole wheat flour, mix, chicken breasts

Taken from tastykitchen.com/recipes/main-courses/baked-ranch-chicken/ (may not work)