Apple And Honey (Gluten And Dairy Free) Recipe
- 1/2 c. vegetable oil
- 1/2 c. honey
- 1/4 c. water
- 1 c. diced cooked apple
- 1 c. sultanas (golden brown raisins)
- 1 c. soy flour
- 1 c. rice flour
- 1 tsp baking soda
- 1/2 tsp cream of tartar
- 1 tsp cinnamon
- Preheat oven to 320F, prepare pans.
- Combine the oil, honey & water & stir in the sultanas & apple.
- Mix the previously mixed dry ingredients into the wet mix.
- Spoon into pans & begin cooking without delay, bake for 25-30 mins.
- Makes 10 muffins.
- Variations: Wheat Free: replace the flours with 2 c. rye flour.
- Any desired nuts & dry fruits may be added to this mix.
- One c. addition is sufficient.
- Suggestions are walnuts, almonds, sunflower seeds, with raisins or possibly dates and/or possibly dry apricots.
- Minced dry figs with fresh orange peel is tasty.
vegetable oil, honey, water, apple, sultanas, soy flour, rice flour, baking soda, cream of tartar, cinnamon
Taken from cookeatshare.com/recipes/apple-and-honey-gluten-and-dairy-free-66109 (may not work)