Salt-Free Spicy Peppercorn Rub

  1. In self-sealing plastic bag, combine all ingredients.
  2. Place kitchen towel over bag and, with meat mallet or rolling pin, coarsely crush spices.
  3. Use on steak, chicken, or lamb.

coriander seeds, cumin seeds, fennel seeds, black peppercorn

Taken from www.delish.com/recipefinder/salt-free-spicy-peppercorn-rub-ghk0208 (may not work)

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