Poached Flounder Hollandaise Recipe

• 2 lbs. flounder
• 2 c. boiling water
• 1 teaspoon salt
• 1 sm. onion, sliced
• 1 bay leaf
• 1/4 c. butter
• 2 tbsp. flour
• Dash cayenne pepper,
• 1/4 teaspoon salt
• 2 egg yolks, beaten
• 2 tbsp. lemon juice
• 1/2 teaspoon lemon peel, grated
• Parsley

1. Arrange fish in a 10 inch skillet; add in boiling water, salt, onion and bay leaf.
2. Cover and simmer 5 - 10 min, till fish flakes easily with a fork.
3. Remove fish from liquid carefully with a slotted spoon; place on serving platter and keep hot.
4. Heat butter in saucepan, blend in flour, cayenne pepper, and 1/4 teaspoon salt.
5. Gradually stir in 1/2 c. lowfat milk and 1/2 c. water, cook, stirring constantly, till smooth and thickened.
6. Stir half of warm mix into beaten egg yolks.
7. Blend into warm mix in saucepan; cook about 1 minute.
8. Remove from heat; stir in lemon juice and peel.
9. Serve over fish.
10. Garnish with parsley.

flounder, boiling water, salt, onion, bay leaf, butter, flour, cayenne pepper, salt, egg yolks, lemon juice, lemon peel, parsley

Taken from cookeatshare.com/recipes/poached-flounder-hollandaise-14319 (may not work)