Cheesy Corn on Rye (21 Day Wonder Diet : Day 2 )

• 310 g corn kernels, drained
• 2 tablespoons low-fat ricotta cheese
• 40 g baby spinach leaves
• 2 slices rye bread, toasted on 1 side only

1. Heat corn in medium bowl in microwave on HIGH for about 30 seconds; stir in cheese and spinach.
2. Serve toast (toasted side down) topped with corn mixture.

corn kernels, lowfat ricotta cheese, baby spinach leaves, rye bread

Taken from www.food.com/recipe/cheesy-corn-on-rye-21-day-wonder-diet-day-2-358642 (may not work)