Low-Fat Apple-Carrot Casserole

• 6 lg. carrots
• 5 lg. Rome
• York apples
• 5 tbsp. sugar
• 5 tbsp. flour
• 1/2 tsp. nutmeg
• 1 tbsp. margarine
• 1/2 cup orange juice

1. Slice carrots thinly and cook in salted water for 5 minutes; drain.
2. Slice apples and cook in clear water 5 minutes; drain.
3. Layer carrots and apples in casserole.
4. Mix sugar, flour and nutmeg; sprinkle on top.
5. Dot with margarine.
6. Pour orange juice over all.
7. (Can be made ahead and baked just before serving).
8. Bake 30-40 minutes in 350F oven.

carrots, rome, apples, sugar, flour, nutmeg, margarine, orange juice

Taken from www.foodgeeks.com/recipes/965 (may not work)