panch ratna raita Recipe
- 1 cucumber
- 1 carrot
- 1 medium red onion
- 2 tomatoes
- 1 large green apple
- half litre of low fat yogurt
- garnishing - half a lemon, green chillies, ginger, black pepper and corriander leaves to taste
- a handfull of raisins (for a sweeter base) or a handfull of pine nuts or walnuts for a more crunchy taste
- grate carrot, cucumber and green apple (preferably with skin)
- chop onion into small bits; chop tomatoes into slightly bigger pieces
- mix all the above with half litre of yougurt in serving utensil
- add water if yogurt is too creamy for desired consistency
- squeeze lemon over it then add other garnishing (chopped ginger and green chillies, ground black pepper, corriander leaves (do not stir until ready to serve)
- refrigerate with cover until ready to serve
cucumber, carrot, red onion, tomatoes, green apple, yogurt, garnishing half a lemon, raisins
Taken from cookeatshare.com/recipes/panch-ratna-raita-124 (may not work)