Chinese Stir-Fry Vegetables
- broccoli
- mushrooms
- bean sprouts
- bok choy
- Chinese cabbage
- zucchini
- 1 (8 oz.) can water chestnuts, drained and sliced
- carrots
- green pepper
- red pepper
- small white onion
- 3 Tbsp. peanut oil
- 2 cloves garlic, minced
- (May substitute your own vegetables as desired.)
- Chop mushrooms, broccoli, zucchini, carrots, Chinese cabbage and bok choy in equal amounts.
- Chop up whole onion and green and red peppers.
- Heat Chinese wok on medium flame.
- Saute garlic about 30 seconds.
- Add onion and saute about 1 minute or until slightly translucent.
- Add broccoli, zucchini, carrots and peppers.
- Cook and stir frequently.
- You may need to add about 1/2 cup of water for moisture.
- Cook for 2 to 4 minutes or until vegetables are slightly soft.
broccoli, mushrooms, bean sprouts, choy, chinese cabbage, zucchini, water chestnuts, carrots, green pepper, red pepper, white onion, peanut oil, garlic
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1004197 (may not work)