Apple and Banana Nut Muffins
- 2 cups oat bran
- 1 tablespoon baking powder
- 13 cup sugar substitute
- 2 egg whites
- 2 tablespoons vegetable oil
- 3 tablespoons light syrup
- 1 cup skim milk
- 2 apples
- 2 ripe bananas
- 14 cup roasted pecan
- Combine oat bran, baking powder, and sugar substitute.
- Mix egg whites, oil and syrup; beat until foamy.
- Add milk in food processor chopping apples, bananas and nuts.
- Mix with the rest of the ingredients in food processor until smooth.
- Pour into muffin tin that has been coated with vegetable spray.
- Bake at 400 degrees F for 30 minutes.
bran, baking powder, sugar substitute, egg whites, vegetable oil, light syrup, milk, apples, bananas, pecan
Taken from www.food.com/recipe/apple-and-banana-nut-muffins-59046 (may not work)