Leek and Potato Soup
- 2 tablespoons nonhydrogenated margarine
- 3 to 4 medium-large leeks, white and palest green parts only, chopped and very well rinsed
- 6 large potatoes, peeled and diced
- 2 vegetable bouillon cubes
- 1 to 1 1/2 cups 1% low-fat milk or soymilk, or as needed
- Salt and freshly ground pepper to taste
- Heat the margarine in a soup pot.
- Add the leeks and saute over low heat, stirring often, until they are wilted, 8 to 10 minutes.
- Add the potatoes, enough water to cover, and the bouillon cubes.
- Bring to a simmer.
- Cover and simmer gently until the potatoes are very tender, 25 to 30 minutes.
- Remove 2 cups of the potatoes with a slotted spoon and mash coarsely.
- Return to the soup pot and stir in enough milk to achieve a medium-thick consistency.
- Season with salt and pepper.
- If time allows, let the soup stand off the heat for an hour or two to develop flavor.
- Heat through as needed, and serve.
- Calories: 218
- Total Fat: 5g
- Protein: 4g
- Carbohydrate: 40g
- Cholesterol: 2mg
- Sodium: 140mg
margarine, leeks, potatoes, vegetable bouillon cubes, milk, salt
Taken from www.epicurious.com/recipes/food/views/leek-and-potato-soup-372725 (may not work)