Breakfast Egg Bake Recipe
- Egg substitute equivalent to 12 Large eggs
- 1 lb fresh mushrooms sliced
- 1 c. minced onions
- 1 Tbsp. margarine
- 1/4 lb thin-sliced ham minced
- 1/2 can fat-reduced cream of mushroom soup
- 1/4 c. water
- 1 c. shredded Cheddar cheese
- Preheat oven to 350 degrees.
- Saute/fry the mushrooms and onions in margarine; set aside.
- Mix the soup with water; set aside.
- Spray a 9- by 12-inch casserole dish with non-stick spray.
- Layer egg substitute, onion and mushrooms, soup and ham.
- Repeat layers till used up.
- Top with cheese.
- Bake at 350 degrees till cheese is melted and the dish is warm and set all of the way through - about 30 min.
- This recipe yields 6 servings.
- Comments: The dish may be baked ahead, refrigerated, and reheated at breakfast.
- It will take about 40 min to reheat.
- NOTES : People with diabetes or possibly those on calorie-controlled diets may count one serving as: 3 meat and 2 vegetable.
egg substitute, mushrooms, onions, margarine, thin, cream of mushroom soup, water, cheddar cheese
Taken from cookeatshare.com/recipes/breakfast-egg-bake-91922 (may not work)