Veggie Burgers
- 3 12 ounces cashew nuts
- 1 tablespoon olive oil
- 1 red onion, chopped
- 1 carrot, grated
- 12 small leek, chopped
- 3 12 ounces mushrooms, sliced
- 1 garlic clove, crushed
- 14 teaspoon thyme, leaves only
- 3 12 ounces cooked brown rice
- 1 tablespoon soy sauce
- 1 12 ounces gruyere cheese, grated
- 2 ounces breadcrumbs
- 1 tablespoon honey
- 1 egg yolk
- flour, for dusting
- 2 tablespoons sunflower oil, for frying
- Preheat oven to 350F Spread the cashew nuts on a baking sheet and roast for 8-10 minutes
- Watch carefully as after about 5 minutes the nuts brown quickly.
- Heat the olive oil in a large frying pan and saute the onion, carrot, leek, mushrooms, garlic and thyme for 10 minutes, until the vegetables are soft and the liquid has evaporated.
- Add the rice and cook for 1 minute.
- Remove from the heat and allow to cool slightly.
- Put the cashews in a food processor and pulse until coarsely chopped.
- Add the rice mixture and the soy sauce, Gruyere, breadcrumbs, honey and egg yolk with a little seasoning and pulse 5-6 times until just combined.
- Form into patties with hands dusted with flour to prevent sticking.
- Refrigerate for a minimum of an hour or overnight.
- Heat the sunflower oil in a non-stick frying pan.
- Dust the burgers with flour and fry for about 3 minutes on each side.
nuts, olive oil, red onion, carrot, mushrooms, garlic, thyme, brown rice, soy sauce, gruyere cheese, breadcrumbs, honey, egg yolk, flour, sunflower oil
Taken from www.food.com/recipe/veggie-burgers-411622 (may not work)