Sweet And Sour Chicken
- 1 lb. boneless, skinless chicken breasts
- 2 Tbsp. oil
- 1 c. water
- 8 1/4 oz. can pineapple chunks, drained
- 1 large green pepper, cut in strips
- 3/4 c. thin, diagonally sliced carrots
- 1/2 c. apricot preserves
- 2 Tbsp. each cider vinegar, cornstarch and soy sauce
- hot cooked rice
- Cut chicken breasts into small chunks or strips (which ever you prefer).
- Brown meat in oil.
- Add water; cover and simmer 2 minutes.
- Add pineapple and vegetables; bring to a boil, reduce heat and simmer approximately 3 to 5 minutes, until vegetables are crisp-tender.
- Stir in combined preserves, cornstarch, vinegar and soy sauce.
- Bring to a boil and mixture is slightly thickened. Serve over hot rice.
- Garnish with a few sprigs of fresh parsley. Serves 4.
chicken breasts, oil, water, pineapple, green pepper, thin, apricot preserves, each cider vinegar, rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=718305 (may not work)