Curry lamb, spinach and chickpea stew Recipe DoggieMama

• 1 lb. lamb center steak, cubed into 1 inch squares
• 1 bunch fresh spinach, rinsed thoroughly
• 2 cans (15 oz./ea.) chickpeas, drained and rinsed
• 1 medium onion, chopped
• 2 tbsp. olive oil
• 1 clove garlic, diced
• 1 tbsp. curry powder
• 1 tbsp. ground cinammon
• 1 tsp. tamarind
• 1 tsp. ground cloves
• 1 tsp. cayenne pepper
• 1 cup plain nonfat yogurt
• 1/2 cup half and half

1. Heat olive oil in large saucepan.
2. Sautee onions until translucent, about 5 minutes.
3. Add diced meat and brown on all four sides.
4. Diced garlic can go in now too.
5. Add all spices, in any order, stirring frequently, once onions are cooked and lamb is browned
6. Add sour cream and half and half
7. Add rinsed spinach and chickpeas, stir for a minute straight until everything is mixed together.
8. Simmer on low heat for about half an hour until it starts to smell really good.
9. Serve over rice or mashed root vegetable bed.

lamb center, fresh spinach, chickpeas, onion, olive oil, clove garlic, curry powder, ground cinammon, tamarind, ground cloves, cayenne pepper, nonfat yogurt

Taken from www.chowhound.com/recipes/curry-lamb-spinach-chickpea-stew-11190 (may not work)