Sugar-Free Blueberry-Corn Muffins - Weight Watchers
- 1 cup yellow cornmeal
- 12 cup sucralose granular sugar substitute
- 1 teaspoon baking powder
- 12 teaspoon baking soda
- 14 teaspoon cinnamon
- 18 teaspoon ground nutmeg
- 1 pinch salt
- 15 ounces canned cannellini beans, rinsed and drained (white kidney)
- 12 cup fat free cottage cheese
- 2 large eggs
- 2 teaspoons vanilla extract
- 1 cup frozen vanilla extract
- 1 cup frozen unsweetened blueberries (Do Not Thaw)
- Preheat the oven to 400.
- Line 15 muffin cups with paper liners, or spray with nonstick spray.
- Whisk together the cornmeal, sucralose, baking powder, baking soda, cinnamon, nutmeg, and salt in a medium bowl; set aside.
- Puree the beans and cottage cheese in a food processor or blender, scraping the sides frequently, until smooth, about 3 minutes.
- Add the eggs and vanilla and pulse until smooth.
- Pour into the cornmeal mixture and stir lightly to blend.
- Fold in the blueberries.
- Spoon into the muffin cups, filling them 2/3 full.
- To ensure the muffins bake evenly, fill any empty muffin cups halfway with water.
- Bake until a toothpick inserted in the center of a muffin comes out clean, 18-20 minutes.
- Cool completely on a rack.
- Cook's Tip: As with all baked goods made with sucralose, these muffins tend to dry out quickly.
- Those not served within a day should be placed in an airtight container and frozen for up to 2 months.
- To thaw, wrap a frozen muffin in foil and place in a 325 oven until heated through.
yellow cornmeal, granular sugar, baking powder, baking soda, cinnamon, ground nutmeg, salt, cannellini beans, cottage cheese, eggs, vanilla, frozen vanilla, blueberries
Taken from www.food.com/recipe/sugar-free-blueberry-corn-muffins-weight-watchers-443170 (may not work)