Nif's Light Grilled Marinated Chicken

  1. Mix all ingredients, except for the chicken in a flat dish.
  2. Add chicken and stir to coat.
  3. Marinate for at least 4 hours.
  4. Spray grill with nonstick cooking spray and heat to medium-high.
  5. Meanwhile, weave chicken on skewers.
  6. Grill chicken for about 5 minutes per side, until cooked.

chicken breasts, nonfat yogurt, lemon juice, fresh ginger, garlic, salt

Taken from www.food.com/recipe/nifs-light-grilled-marinated-chicken-379991 (may not work)

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