Italian Crockpot Supper
- 1 eggplant, chunked in 1 inch x 1 inch pieces
- 2 zucchini, sliced in at least 1/4 inch slices
- 1 large green bell peppers, chopped
- 1 large onion, chopped
- 3 or more cloves garlic, chopped and lightly browned
- 3 or more large tomatoes, chopped
- 2 16 oz (448 grm). cans garbanzo beans, drained and rinsed
- 1 16 oz (448 grm). can artichoke hearts packed in water, drained and cut into chunks
- 1 tbsp (15 ml) basil
- fresh ground black pepper and Sea Salt to taste
- Optional, but advised, crushed red pepper flakes to taste
- 1 lb (.5 kg). fettecine or your favorite pasta, cooked al dente, hot and tossed with olive oil
- garnish of grated fresh parmesan cheese.
- Add all ingredients (reserving the pasta for just prior to serving) to the crock pot and stir.
- On the "low" setting on the crock pot, simmer for 8 hours.
- Serve over hot pasta for a wonderful meal!
- Very simple and very nutritious!
eggplant, zucchini, green bell peppers, onion, garlic, tomatoes, garbanzo beans, water, basil, fresh ground black pepper, red pepper, fettecine, parmesan cheese
Taken from online-cookbook.com/goto/cook/rpage/000EFB (may not work)