Baked Cod In Foil
- 2 tomatoes, cubed
- 1 red bell pepper, seeded and cubed
- 1 onion, minced
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh basil
- 1 clove garlic, minced
- aluminum foil
- 4 (5 ounce) cod fillets
- lemon, juiced
- salt and ground black pepper to taste
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
- Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
- Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.
tomatoes, red bell pepper, onion, olive oil, fresh basil, clove garlic, aluminum foil, cod fillets, lemon, salt
Taken from www.allrecipes.com/recipe/263808/baked-cod-in-foil/ (may not work)