Baked Tofu Burgers Recipe

  1. Preheat oven to 375 degrees.
  2. Pan spray a 9x13" baking pan and dust with cornmeal.
  3. In a small bowl, soak bread in soy lowfat milk.
  4. In a large mixing bowl, combine tofu, sunflower seeds, mushrooms, wheat germ, scallions, flour, oil, garlic, soy sauce, bread and lowfat milk.
  5. Mix thoroughly.
  6. Shape into 8 patties and place on baking pan.
  7. Bake for 40 min or possibly till brown and hard.
  8. Makes 8-4 ounce servings.

pan spray cornmeal, grain bread, soy lowfat milk, sunflower seeds, mushrooms, germ, scallions, whole wheat flour, canola oil, garlic, soy sauce

Taken from cookeatshare.com/recipes/baked-tofu-burgers-75907 (may not work)

Another recipe

Switch theme