Slow-Cooked Ham and Beans
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 2 teaspoons red pepper flakes
- 1 tablespoon hot paprika
- 1 4 -to-5-pound bone-in picnic ham
- 1 pound dried butter beans or lima beans
- 1 bay leaf
- 4 sprigs thyme
- 1 28 -ounce can whole fire-roasted tomatoes
- 1 bunch scallions, chopped
- 4 cloves garlic, minced
- Combine the tomato paste, Worcestershire sauce, red pepper flakes and paprika in a 5-to-6-quart slow cooker.
- Add the ham, beans, bay leaf and thyme.
- Pour in 4 cups water; cover and cook on low, undisturbed, 8 hours.
- Pour the tomatoes into a bowl and crush them with your hands.
- Add the tomatoes and their juices, the scallions and garlic to the slow cooker.
- Cover and cook 30 more minutes.
- Remove the ham from the slow cooker and transfer to a cutting board to cool slightly before slicing.
- Set aside about one-third of the ham and 3 cups of the stewed bean mixture to make Ham Jambalaya.
- Serve the remaining ham with the bean mixture.
- Turn leftovers into Ham Jambalaya
- Per serving: Calories 750; Fat 22 g (Saturated 8 g); Cholesterol 201 mg; Sodium 640 mg; Carbohydrate 59 g; Fiber 17 g; Protein 77 g
- Photograph by Antonis Achilleos
tomato paste, worcestershire sauce, red pepper, hot paprika, ham, butter, bay leaf, thyme, tomatoes, scallions, garlic
Taken from www.foodnetwork.com/recipes/food-network-kitchens/slow-cooked-ham-and-beans-recipe.html (may not work)