Cream of Carrot Soup

• 5 medium carrots, peeled and roughly chopped into even pieces
• 2 teaspoons olive oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 18 teaspoon cumin
• salt
• pepper
• 3 cups chicken stock or 3 cups vegetable stock
• 1 cup low-fat sour cream
• fresh lime juice (one lime or to taste)

1. Add olive oil to a medium hot medium pot.
2. Add onions and salt.
3. Saute until clear, not brown, ~ 5 minutes or less.
4. Add garlic.
5. Cook one minute.
6. Add cumin and pepper.
7. Add chicken stock and carrots and bring to a boil.
8. Simmer, covered, until carrots are tender.
9. Remove from heat.
10. Transfer soup to blender.
11. Add sour cream and lime juice.
12. Blend until smooth.
13. Serve hot or cold, accompanied with lime.

carrots, olive oil, onion, garlic, cumin, salt, pepper, chicken stock, lowfat sour cream, lime juice

Taken from www.food.com/recipe/cream-of-carrot-soup-212418 (may not work)