Poached White Fish with Cherry Tomatoes
- 1 cup cherry tomatoes or grape tomatoes, quartered
- 1 x salt and black pepper to taste
- 1/4 cup red onion freshly minced
- 3 tablespoons basil leaves, freshly chopped
- 1 each lemon juice, freshly squeezed
- 4 tablespoons olive oil, extra-virgin
- 1 1/2 pounds fish fillets sole, tilapia, or other flakey white fish
- 1 each bay leaves
- 4 each thyme sprigs or 1 teaspoon dried
- 4 slices lemon
- 1/2 cup white wine
- In a bowl, add the quartered cherry tomatoes, salt and black pepper to taste, and stir until well mixed.
- Set aside for 15 minutes.
- In another bowl, add the shallots, basil, lemon juice, and olive oil, and whisk until well blended.
- Pour into the tomatoes, and gently toss well.
- Serve with salad, or cooked fish or pasta.
- Add the herbs and wine into a saute pan or a large pot.
- Add the fish fillets and top each with a slice of lemon.
- Add enough water to barely cover the fish.
- Bring to a boil over high heat, cover and reduce heat to a minimum 2 minutes.
- Turn off the heat and let sit for ten 10 minutes.
- Serve with cherry tomato and basil sauce.
cherry tomatoes, salt, red onion, basil, lemon juice, olive oil, tilapia, bay leaves, thyme, lemon, white wine
Taken from recipeland.com/recipe/v/poached-white-fish-cherry-tomat-52554 (may not work)